What are the key brain chemicals? How can you hack them to get happier? 8th Jan 202129th Jul 2021

MOOD FOOD- what food is good for your mood? 23rd Dec 202029th Jul 2021

Fat or thin? How your environment dictates your size 20th Dec 202020th Dec 2020

How to survive Christmas as a food-extremist 9th Dec 20202nd Mar 2021

Food extremist? Blame evolution! 11th Nov 202029th Jul 2021

Eat healthy? It’s just availability and accessibility. 7th Jul 202016th Nov 2020

Nutrition? It is PERSONAL. It is PERSONALISED MEDICINE 28th Jun 202025th Sep 2020

From anorexic to binge eater to food connoisseur and epicurean, the ABC of my food journey 18th May 20202nd Mar 2021

Protected: Anorexia? It’s just simple neuroscience…. 21st Jan 202020th Jan 2021

Food Overthinking? It is simple JOY 7th Dec 201919th May 2020